May
18
Wed
Behind Happy Faces Mental Health Curriculum @ Student Center, Woods Cove B & C
May 18 @ 6:00 pm – 8:00 pm

The Behind Happy Faces Mental Health Curriculum helps students understand the difference between mental health and mental illness, understand the many ways our mental health can be challenged, how to identify and enhance effective coping strategies, and how to help someone who may be struggling with their mental health.

Student Center, Woods Cove B&C
6:00-8:00pm

May
25
Wed
Mental Health Awareness Month Tabling @ Ring Road
May 25 @ 12:00 pm – 2:00 pm

The Mental Health & Emotional Wellbeing Peer Educators will be tabling on Ring Road with great information and resources to support your mental health. Stop by, get some information, learn about campus resources, participate in an activity, and pick up some healthy snacks.

Oct
10
Mon
Quick Bites – Nutrition Confusion & Social Media @ Zoom
Oct 10 @ 12:30 pm – 1:00 pm

Misinformation on social media has always been a problem. Whether it’s science, politics, popular culture, or any other topic, you can be sure there will be different opinions and heated conversations. Some of the most misrepresented subjects are nutrition, diet, and body image, as they are all subjects related to showing off a certain lifestyle or body type. Learn how to not be misled by social media influencers.

Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be.

Zoom ID: 975 8425 4263

https://uci-hipaa.zoom.us/j/97584254263

 

Oct
24
Mon
Quick Bites – Mindful Vs. Emotional Eating @ Zoom
Oct 24 @ 12:30 pm – 1:00 pm

Stress, boredom, and any other number of emotions can contribute to eating, even when not hungry. Learn tips to break free from emotional eating.
 
Quick Bites is a brief, virtual lunch and learn series on Zoom with our RDN, Jody Margolis, who will cover various nutrition hot topics. You’ll have the opportunity to ask the expert and expand your nutritional knowledge. Keep an eye on our social media and calendars to see when the next Quick Bites session will be. 


Zoom ID: 999 4885 0343
https://uci-hipaa.zoom.us/j/99948850343

Oct
26
Wed
Behind Happy Faces @ Student Center, Pacific Ballroom AB
Oct 26 @ 6:00 pm – 7:30 pm

The Behind Happy Faces workshop helps students understand the many ways our mental health can be challenged, and how to identify effective coping strategies for yourself and others.